Bodylastics vs Total Gym

Total Gym is one of the leading exercise machines in the market, offering a complete line of products for the ultimate home gym. But there are a few drawbacks with this system - first, they are too expensive, and second, you can't get full benefits by buying just one Total Gym machine. That is why more people are turning to Bodylastics - a cheaper, more compact, and more versatile home gym system. Bodylastics uses a set of resistance bands with unique clip and anchor features, which allow a wide range of exercise positions and intensities. Read on to find out more about this amazing system and why it's better than Total Gym.

Work out anywhere

Most home gym machines are heavy, clunky, and require their own floor space. Some even have to be screwed in place to keep them from sliding. The Bodylastics set is about the size of a pair of shoes, weighs less than two pounds, and comes with its own travel bag. Work out in front of the TV, in your office, or in your backyard - or simply stash the portable gym into your bag and take your home gym with you on out-of-town trips.

More options

Each Total Gym product works a specific muscle group, so you need to buy the whole range if you want full results. Not only is this expensive, it also requires complex setup and a lot of bench space. With Bodylastics, all the exercises you need are in one compact package. While Total Gym offers 200 exercises compared to Bodylastics' 140, it only has six resistance levels while Bodylastics has 31. After you've mastered all six, the exercises become less effective. With Bodylastics, you simply add more bands as you go along to make sure you're working out the right muscles. Easy-to-use door anchors help you turn your system into a lateral pull, squat machine, or leg curl within seconds.

Easy transition

Bodylastics bands are fitted with clips at the ends that hooks onto ankle straps and handles. With Total Gym, you have to stop your routine to add weights or put on attachments, which can make you lose momentum. The  Quick Clip System is designed for quick switching between positions and resistance levels. To adjust tension, you can simply clip or unclip bands onto the strap. The clips are made of metal, so they won't break at high tension like plastic clips.

Smooth resistance

Total Gym uses weights and power bars to provide resistance. These are highly unstable and difficult to adjust, and tend to creak and squeak as you pull. Bodylastics uses elastic tubing, a latex-based material that provides smooth, quiet, and consistent resistance. You can easily control exercise intensity and speed. The bands are made from high-quality latex, so they won't loosen even with everyday use.

The best bargain

The Total Gym 14000 offers a commercial-quality workout for $1,195 - way more than the average fitness buff can afford. And the options aren't very promising, either - all you get is an angled lat pull, leg and ankle rest, and a backrest with limited adjustments. The Bodylastics system costs as little as $40 for the Basic set and $50 for the Maximum Tension package. For a more customized workout, you can also buy individual bands for about $10 each, accessories for $9 to $10, or an instructional video for $20.

For an unparalleled fitness experience which you can take with you anywhere you go, buy the Bodylastics Home Fitness System